When I was younger I was fascinated by the idea of working in health and wellness, trying out new fitness programs, conducting food research, and sharing knowledge with others. However, for some reason, I believed that this was not a viable option for me. Therefore, I focused on obtaining a degree that would provide me with various possibilities within the health field. However, after graduating, I found myself needing to either attend graduate school or change my focus. This is how I found myself in the field of social work. It was during my time in this role, working with families, that I began to recognize the advantages of offering comprehensive wellness education. This would help contribute to the stability they sought and provide useful information on methods to develop a healthier and more joyful life.

In 2018, I discovered the Institute for Integrative Nutrition(IIN) and became a Health Coach. I was immediately intrigued and dove into the requirements. At that time, I recognized that I couldn't make it happen, but the opportunity resurfaced in 2021 and I seized it. After graduating, I decided to continue working with the same company. However, by the fall of 2023, I realized that I was ready to take the leap and leave my job to establish my own health coaching business. It was not without a significant amount of stress and strategic planning, but with the support of my amazing husband, I felt that the opportunity had presented itself. I was more afraid of not trying than of staying where I was, and that realization was monumental. Now, I am thrilled to connect with others and assist them in finding their path to wellness. With over 10 years of experience coaching others, I am eagerly looking forward to focusing on health.

Read more about my wellness journey here.